Balance Your Life Through Intentional Nutrition

Meet Gigi— Your Nutritional Therapy Practitioner. Her goal is to work alongside you to strengthen your body’s innate ability to heal and be well by supporting it with nutrient dense whole foods. 

Nutritional Therapy is a bio-individual and foundational approach to health.  It is holistic in nature; encapsulating diet, lifestyle, personality, thought process and more- and its tailored to you!  Because you are unique, there is no “one size fits all" approach to health. Real food has the fundamental ability to transform our health from the inside out, and it starts with these 5 Foundations: digestion, blood sugar regulation, fatty acids, mineral balance, and hydration. We utilize nutrient dense foods, lifestyle changes, and supplementation, in an agreed-upon plan to meet your needs and allow your body to truly thrive. 

Your Personalized Nutrition Program

$299

  • Complimentary Phone Consultation

    During our 15 minute complimentary consult, let’s find out if nutritional therapy is right for you! If you decide that this therapy is right for you, we will have you complete a health questionnaire and a food & mood journal prior to your Initial Consultation Visit.

  • Initial Consultation

    During our 90 minutes together lets get to know each other and review your health history, goals and concerns. At this visit we will thoroughly review your health questionnaire and your food & mood journal, to better understand your day-to-day living.

  • Our 'Recommendations' Visit

    During this 90 minute visit we will curate a personal plan of action based on the priorities identified and formulated together through our assessment. We will discuss all the dietary, lifestyle and environmental recommendations that will best suit you. We will also view any quality supplement recommendations based on your bio-individuality.

  • Follow Up Visit

    During this 60 minute visit we will touch base and check in on our progress together and update or adjust anything that is needed.

    Any additional 60 minute follow up visits can be scheduled if you are seeking continued following and support.

    $99

What will my program look like?

Gigi, your Nutritional Therapy Practitioner, has several years of experience in guiding woman in their nutritional path to greatness!

After deciding on your main area of focus (hormone balancing, pre-conceptual nutrition, pregnancy nutrition or postpartum nutrition), your program is specially designed to nourish you and your life. All of your visits are offerred virtually, allowing for the accessibility of receiving care from anywhere in the US. During your program we will include weekly check-ins to discuss any wins, roadblocks or questions you may have regarding your journey to be well.

Let’s Work Together.

We will support you to make intentional diet and lifestyle changes that will truly nourish you and bring you back to living and eating by your intuition.

Wanting to know more about Nutrition Therapy, contact us to schedule a complimentary phone consultation!