Mental Health Therapy

Our maternal mental health therapy sessions offer a compassionate and understanding space for individuals navigating the complex emotions and challenges surrounding motherhood. We understand the unique psychological and emotional intricacies that come with the maternal journey. We offer services for those in their pre-conception journey, those that are pregnant and those experiencing postpartum depression, anxiety, adjustment difficulties. Our goal is to provide a nurturing space where mothers can find solace, understanding, and the tools they need to navigate the joys and complexities of motherhood.

$160

Our specialized mental health therapy sessions provide a compassionate and safe space for individuals who have experienced birth-related traumas. In these sessions, individuals are encouraged to share their feelings, thoughts, and experiences in a supportive and non-judgmental environment. We will help you navigate the complex emotions that may arise from birth-related traumas, such as feelings of fear, guilt, anxiety, or distress. Through evidence-based techniques and personalized approaches, we aim to empower individuals to heal from these traumas and work towards post-traumatic growth.

$160

These sessions are specifically tailored to address the unique psychological and emotional impact of infertility, aiming to provide solace, guidance, and coping strategies. Our Therapist approaches each session with empathy and sensitivity, acknowledging the multifaceted nature of the infertility experience. We will help clients navigate the rollercoaster of emotions, such as grief, frustration, stress, and uncertainty, offering tools to manage anxiety and depression that often accompany this journey. Through these therapy sessions, we aim to create a safe and validating space for healing, self-exploration, and finding pathways towards emotional well-being amidst the challenges of fertility struggles.

$160

Navigating the emotional terrain of pregnancy or infant loss can be an incredibly sensitive and challenging journey. Our specialized mental health therapy sessions offer a safe haven for individuals and couples who have experienced the profound grief and emotional complexities surrounding pregnancy or infant loss. With deep sensitivity and gentleness, our Therapist guides clients through the grieving process, allowing them to express their emotions freely without judgment. Our goal is to offer solace, understanding, and personalized guidance to those who are on this challenging path, fostering healing and emotional resilience in the face of such profound loss.

$160

Our individual mental health counseling sessions are available to anyone in the community that is seeking to better their mental wellness. We offer a personalized and supportive space for individuals to explore their thoughts, emotions, and concerns in a confidential and non-judgmental environment. We will focus on your unique needs and goals, whether you're coping with stress, anxiety, depression, trauma, or facing life transitions. We will provide compassionate guidance, active listening, and evidence-based interventions to help you navigate challenges, gain insight, and develop coping strategies. Together, we work towards fostering resilience, self-awareness, and empowering you to overcome obstacles while promoting emotional well-being.

$160

Our couple's counseling sessions offer a dedicated and supportive space for partners to navigate challenges, improve communication, and strengthen their relationship. These sessions aim to foster a deeper understanding and connection between partners. Whether you're facing conflicts, struggling with trust issues, navigating major life changes or seeking to enhance your relationship dynamics, our therapy sessions provide a safe and non-judgmental environment for open dialogue. Our therapists facilitate constructive conversations, allowing both partners to express their thoughts, emotions, and concerns while learning effective communication and conflict resolution skills.

$190