Our Team

We are dedicated to serving you!

There is without a doubt a deficiency in the support and education available to women, mothers and their children— we are here to bridge the gap in the care that you deserve.

We prioritize the holistic health and wellbeing of women, mothers and their children. Our mission is to empower and support individuals on their journey to optimal wellness through education, compassionate support, mental health therapy & nutritional therapy, and now through our sister-in-business, The Golden Hour Holistic Health— chiropractic care!

As a dedicated team, passionate about women's health, we understand the unique needs and challenges faced by women, especially during motherhood. We believe that wellness is a multifaceted journey that encompasses not only physical health but also mental, emotional and spiritual wellbeing. With this in mind, we offer a comprehensive range of services tailored to nurture every aspect of your health.

Our approach is centered on education, providing you with the tools and knowledge necessary to make informed decisions about your health and that of your family. We offer a supportive environment where you can access expert guidance, counseling and therapies to address all of your needs.

Join us in creating a vibrant community dedicated to nurturing wellness, embracing self-care, and fostering a healthy, balanced lifestyle. Together, let's embark on a transformative journey towards improved health and wellbeing for you, your family, and future generations.

Our Team

Mati Pumphrey, Board Certified Women’s Health Nurse Practitioner

I am your Women’s Health Nurse Practitioner. When I am not in scrubs I am spending time outdoors with my amazing husband, my one year old son & the most handsome Golden Retriever ever!

Throughout my career I have absolutely loved the ability to work with so many incredible humans in my day to day life. I have an immense passion for connecting with others & helping aid in the process of bettering oneself, from the inside out. After working for several years in Labor & Delivery, I decided to advance my education in the Women’s Health Industry. I now currently work as a Women’s Health Nurse Practitioner and have loved every moment of it. I have identified through my carrier that there is a serious lack of support available for the women of our community and for those venturing through the journey of trying to conceive, those that are currently pregnant and those that have taken on the fourth trimester.

My goal is to be able to provide education and support for this incredibly special community, empowering women to be able to feel their best and take on the journey of life with confidence and wellness.

Rachel Dehaan, Licensed Clinical Social Worker

Welcome to the Hub! It is my absolute privilege to come alongside you as a Licensed Clinical Social Worker in your journey to wholeness and healing. I have worked as an individual and family psychotherapist in community mental health for the past 8 years. Being certified in Cognitive Behavioral Therapy, I specialize in utilizing trauma informed, evidenced based therapies to help people heal and bolster expansion, growth, and connection in their lives. 

My top priority in our time together is cultivating a space for you as a new mom that allows for complete healing and care of the heart and mind. I strongly believe in the integrative connection between mind and body, as well as utilizing complementary and alternative treatment practices to facilitate  wellness through food/nutrition, stress management, exercise, and supplementation to enhance and empower the healing process. My greatest hope in our work together is that you would feel safe and seen and heard, and become equipped to cultivate room within yourself to allow for the process of healing and whole restoration. 

Gabrielle Spera, Nutritional Therapy Practitioner

Hi friend! I am your nutritional therapy practitioner. I am so excited to serve you alongside such a special team— for some of the most transformational seasons that life has to offer. I have been working in preventative health & wellness for the past 6 years and I take a whole food, whole body approach to nutrition: incorporating ancestral wisdom, scientific function, and bio-individuality. 

My biggest goal is to support you in listening to your body and connecting to your God given intuition as you step into motherhood. Together, we will make diet and lifestyle changes that truly nourish you, and bring you into a place of freedom and rest. Whether your goal is to eat more intentionally, understand your symptoms, optimize fertility, or be well throughout pregnancy and postpartum, you are designed to thrive. 

The birth of my son turned my world upside down and changed me from the inside out. I’m passionate about giving women holistic support and education surrounding the transition into motherhood because I believe embracing the calling of motherhood, rather than trying to return to who we were before, impacts the kind of mothers we become— which changes our world. 

In my spare time, you can find me enjoying time outside with my husband and son or re-decorating my house, likely with a warm beverage in hand. 

Stephanie Chen Glover, Doctor of Chiropractic

As a mama, I understand the everyday challenges, both physical and emotional, that arise while raising a family and balancing the work and home environment. I love my family and I also love my career because Chiropractic has given me the privilege of helping families restore that balance by improving their energy and health through the nervous system.

I used to suffer from chronic low back pain, headaches and abnormal gut health, but thankfully I had a chiropractor in my life that changed my perspective on healthcare and gave me hope. I was able to compete in my Olympic weightlifting competitions, travel long distances on service trips throughout the Americas, and socialize pain free.

I am an advocate for holistic treatments, good nutrition and an active lifestyle. On the weekends you can find my husband and I exercising – chasing our daughters and goldendoodle, hiking the horse trails in San Juan Capistrano, or biking to the beach. My guilty pleasure is a scrumptious, chocolate chip cookie while casually people watching and absorbing Vitamin D outdoors.

Moms, you are warriors. Dads, you are their rocks. To thrive as a family, it is important to have optimal spinal health. Stop making excuses today, get your spines checked and start living your best life with Chiropractic care.

Sabrina Karim, BSN, RN

I am so excited to be here with you all! I am a Labor and Delivery Registered Nurse and I absolutely love what I do. I have an immense passion for helping guide those that are going through their labor and delivery process.

I love to spend my days down by the beach with family and friends. When I’m not enjoying the California sunshine, I’m working as a Registered Nurse. After spending 6 years at the bedside as a Labor and Delivery Nurse, I realized that I was always happiest when I was educating my patients. Through the education that I provided I was able to make them feel more comfortable and confident while laboring and during the immediate postpartum period.

I specialize in the education revolving around all things Labor & Delivery! I will be apart of the education preparation for what to expect going into the laboring process, what to expect while laboring and what to anticipate in the immediate postpartum period. I also have a special background in supporting those that have gone through the unfathomable event of pregnancy and infant loss. Here at The Hub, we want you to feel comfort & confidence, whether it’s regarding your pregnancy, your postpartum experience, or life after loss. I can’t wait to meet you all so we can talk about all things wellness!

Jacqueline Jones

I am your go-to gal when it comes to any and all inquires or questions having to do with The Hub for Wellness! I am a mother to three absolutely beautiful children. With them by my side I have been able to serve a few different states, multiple cities up and down Southern California in healthcare management and emergency services. I have been able to provide fifteen plus years of my knowledge and experience in the healthcare industry ranging from Radiology, Emergency Services, Cardiology and Labor and Delivery!

Along this journey I have had the pleasure of working with a wide range of individuals. Through these years my vision and passion has never changed. Prioritizing patient’s across all age spectrums, well-being, health care needs & even aesthetic desires has always been the big picture. With the hustle and bustle of life, some could feel lost in translation or their needs not being heard. With this my vision has been to bring the wholesomeness back to healthcare, and what better place to have the opportunity to create this, The Hub.